Heart Centering For Reconnecting With What's True

Guided heart centering practice to help you calm your mind, soothe your emotions, relax your body and tune in to your spirit. This deeply relaxing experience helps you to enhance your connection to your heart's intuitive wisdom.

Reviews

Another absolutely gorgeous meditation. I was interested in addressing "my human heart" as it got me pondering how I feel if I refer to"my animal heart"! My human heart can shape stories, it can observe, and my animal heart is wild, beautiful, untamed but prone to tearing things up if my human heart doesn't soothe it. Thank you. Candice 🧜

This was magnificent!! I have been looking for a heart centering meditation for quite some time. This was so well done and really helpful. Will be returning to it again for sure. Thank you Lauren!

Deeply soothing and calming guidance. Felt some subtle cool sensations at the center of my chest. Will come back again to explore further. Thanks for the guidance.🙏

Beautiful! This is an amazing mediation for beginners too! Thank you! 🙏🏻💜