Laura holds a B. A. Degree in Social Science and a Teaching Credential. She is the Creator of E-MOTION® Mind/Body Relaxation, Yoga Walk Audio, and five 5-minute seated meditations, "The Whispers of the Breath Diva". She teaches at the University of San Francisco. She is certified by the American Council on Exercise, a Yoga Alliance Registered Yoga Instructor, and the National Certification of Therapeutic Massage and Bodywork. She teaches yoga, pilates mat/reformer in San Francisco, CA.

Read more

Reviews

Patti

Jul 16, 2019

Wow, I loved this! I needed some rest before the evening activities and had a rough day. This has shifted my frame of mind in a great way. Thank you! Namaste

Barbara

Jul 16, 2019

Excellent meditation- very soothing voice !

Sandy

Jul 16, 2019

Excellent meditation. The music was perfect, the imagery captured my attention, and the process was unusual. I’ve bookmarked this and will use it again. Thank you! 💫✨💫✨

Sandy

Jul 16, 2019

Excellent meditation. The music was perfect, the imagery captured my attention, and the process was unusual. I’ve bookmarked this and will use it again. Thank you! 💫✨💫✨

Sandy

Jul 16, 2019

Excellent meditation. The music was perfect, the imagery captured my attention, and the process was unusual. I’ve bookmarked this and will use it again. Thank you! 💫✨💫✨

About

Speaks English

Joined Insight Timer in July 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app