E-Motion MInd/Body Relaxation

"We are not machines, always on." We are rhythmic beings designed for action and rest! Use the E-Motion® Relaxation to enhance your feeling of well being. This is a 16-minute guided meditation drawing you into your breath and your internal space, which is designed to rejuvenate you or guide you into a restful sleep.

Reviews

Wow, I loved this! I needed some rest before the evening activities and had a rough day. This has shifted my frame of mind in a great way. Thank you! Namaste

Excellent meditation- very soothing voice !

Excellent meditation. The music was perfect, the imagery captured my attention, and the process was unusual. I’ve bookmarked this and will use it again. Thank you! 💫✨💫✨

Excellent meditation. The music was perfect, the imagery captured my attention, and the process was unusual. I’ve bookmarked this and will use it again. Thank you! 💫✨💫✨

Excellent meditation. The music was perfect, the imagery captured my attention, and the process was unusual. I’ve bookmarked this and will use it again. Thank you! 💫✨💫✨