24:48

Yoga Nidra For Connecting To Inner Peace

Name: Yoga Nidra For Connecting To Inner Peace
Uploaded: 2022-04-16T15:47:12.000Z
Duration: 24 min 48 s
Channel: Laura Birdsall
Description: Connect to your innate sense of peace. Through imagery invoking the fire element and a connection to nature, you'll experience a deep sense of inner wisdom, ease, and Self. This calming practice will inspire relaxation as you make space for your essence to shine.

by Laura Birdsall

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Connect to your innate sense of peace. Through imagery invoking the fire element and a connection to nature, you'll experience a deep sense of inner wisdom, ease, and Self. This calming practice will inspire relaxation as you make space for your essence to shine.

Meet your Teacher

Laura Birdsall

Burlington, VT, USA

Meet your Teacher

Laura Birdsall

Burlington, VT, USA

© 2026 Laura Birdsall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.