Guitar Meditation For Anxiety - Crystal And Granite

This three-minute track was recorded to aid in lowering anxiety. The electric guitar is tuned to Verdi's A pitch at 432 Hz and is played at 108 beats per minute. It also features slight distortion. The music was created to provide short timed meditations to focus on breathing. The purpose for including slight distortion is to meet your anxiety and help to bring you back to a grounded state with the calming 432 Hz frequency.