Guitar For Anxiety: Crystal & Snow Meditation 10

This 9 minute sound meditation was recorded with slight distortion on the electric guitar for the purpose of aiding in lowering anxiety. The guitar is tuned to Verdi's A pitch at 432 Hz and played at 108 beats per minute. While heavy metal music has been studied and known to combat emotions like depression and anxiety, we can use the same distortion method in other types of music like you'll find here.

Reviews

Curious and healing. Thank you

Calming. Thank you

Brilliant once again, thank you for sharing this Clara! I feel light and clear headed after meditating to this, after a challenging day. Bookmarking for regular use and i highly recommend trying these tracks, especially if you have some anxiety.

I found this really great for meditation, repetitive and calming. So different from other sound healing. Wonderful way to start the weekend 🙏🏼🌈

Beautiful hybrid between Metal and Meditation. I can feel the positive emotions.
Thank you.
Peace, Love n Cheer!