09:06

Guitar For Anxiety: Crystal & Snow Meditation 10

by Clara Belle

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

This 9 minute sound meditation was recorded with slight distortion on the electric guitar for the purpose of aiding in lowering anxiety. The guitar is tuned to Verdi's A pitch at 432 Hz and played at 108 beats per minute. While heavy metal music has been studied and known to combat emotions like depression and anxiety, we can use the same distortion method in other types of music like you'll find here.

MeditationMusicGuitarAnxietyEmotionsDepression

Meet your Teacher

Clara BelleTahoma, CA 96142, USA

4.6 (95)

Recent Reviews

Robyn

April 10, 2020

Curious and healing. Thank you

Steph

September 13, 2019

Calming. Thank you

Adrian

September 8, 2019

Brilliant once again, thank you for sharing this Clara! I feel light and clear headed after meditating to this, after a challenging day. Bookmarking for regular use and i highly recommend trying these tracks, especially if you have some anxiety.

Jen

September 6, 2019

I found this really great for meditation, repetitive and calming. So different from other sound healing. Wonderful way to start the weekend 🙏🏼🌈

Shawn

September 6, 2019

Beautiful hybrid between Metal and Meditation. I can feel the positive emotions. Thank you. Peace, Love n Cheer!

Ocean

September 6, 2019

Incredible tones. I'm going to play this again! Thanks!

Wayne

September 6, 2019

Very relaxing yet energizing.

aimee

September 6, 2019

Wow! This is cool! I was feeling positively grumpy this morning, trying hard to hang on to my grumpiness, but slowly I felt my mood shift, lighten, and alas! here I am. Thank you. 💞🎸

Matthew

September 6, 2019

Gentle. Thank you.

Amy

September 6, 2019

Enjoyed this music. Thank you!

Pam

September 6, 2019

Let me start by say one thing. This was cool as crap! I loved this. I didn’t read the synopsis until after I listened, but I believe the distortion of the music (I couldn’t find the words till I read that) is what really made this special. Upbeat, it filled my head with strobe like flashes of color and musical notes. It was over much too quickly, as the time flew by. Thanks so much for sharing this. My morning is better because of it. 🙏🏻💗

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© 2025 Clara Belle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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