Guitar Meditation For Anxiety - Bending Tree

This three-minute track was recorded to aid in lowering anxiety. The electric guitar is tuned to Verdi's A pitch at 432 Hz and played at 81 beats per minute and features slight distortion. The music was created to provide short timed meditations to focus on breathing. The purpose for including slight distortion is to meet your anxiety and help to bring you back to a grounded state with the calming 432 Hz frequency.