S2E16 Midlife Self Care and Advocacy With Nikki Parkinson

Nikki Parkinson, 56, is a former journalist-turned blogger, author and now fashion designer. At the core of all that she does is her love of helping and supporting women to find greater confidence through their everyday style and the life they lead.

We delve into the topic of Perimenopause with the brilliant Nikki Parkinson. She shares her personal journey through this misunderstood stage of a woman's life, discussing the physical and mental health challenges she faced, and how she navigated through them.