S2E13 S1E13 Midlife Body Liberation With Deb Benfield

Deb Benfield has helped hundreds of women heal their relationship with food, eating, and their bodies in her 35-year career as a Registered Dietitian Nutritionist specializing in preventing and treating disordered eating. She brings her wisdom, passion, and lived experience to the intersection of pro-aging and body liberation, and her work is rooted in helping her clients shift their body relationship from their life’s project to their life’s partner, and untangle from the diet/wellness culture mess.

Please note: This track may include some explicit language.