Metabolism, Sleep & Energy: Midlife Trifecta W/ Lisa Walker

Lisa is Eir’s co-founder and resident left-brain thinker/big-picture planner. She crossed paths with Eir co-founder Kate working in marketing, and water-cooler chat became a friendship, glued together by their ability to find hilarity in (almost) every situation that comes with feeling constantly foggy/fatigued/frazzled and managing the mental load. The idea for Eir simmered in the background, but eventually, the two decided to create a solution for the issues they—and all their friends—were silently battling with.

The knowledge she’s creating something transformative for women is what’s propelled Lisa through about 105875 false starts/mistakes/steep learning curves. Her passion lies in helping women feel normal again (because it’s possible!), and to add a feeling of lightness into every life stage (peri-menopause and menopause included).