
50:59
50:59
50 Minute Full Moon Yoga Nidra
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
Join Kristyn Rose for a 50-minute Full Moon Yoga Nidra accompanied by soothing nighttime soundscapes to honour the powerful energy of Purnima – the Full Moon. This guided practice invites you to illuminate your inner light, awaken your highest self, and bask in the glow of your own radiant presence. Through gentle relaxation techniques, body awareness, and visualization, you’ll be guided into a state of deep rest and calm awareness. Celebrate your journey, cultivate gratitude for life’s blessings, and shine light upon the self — emerging renewed, rejuvenated, and deeply at peace.
Yoga NidraFull MoonSankalpaRotation Of ConsciousnessVisualizationBreath AwarenessBody ScanGratitudeDeep RestEnergy FlowRelaxationSelf AwarenessFull Moon EnergyVisualization TechniqueGratitude Practice
Meet your Teacher

Kristyn Rose Foster
British Columbia, Canada
