10:01

Landing Meditation - Orienting Towards The Breath

Name: Landing Meditation - Orienting Towards The Breath
Uploaded: 2022-03-21T10:47:54.000Z
Duration: 10 min 1 s
Channel: Kristin Page
Description: This is a simple Mindful meditation orienting towards your breath. Being present with the moment as it is and the somatic experience of your breath washing over you as you settle and land right here, right now. This calming landing meditation is appropriate for all levels

by Kristin Page

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a simple Mindful meditation orienting towards your breath. Being present with the moment as it is and the somatic experience of your breath washing over you as you settle and land right here, right now. This calming landing meditation is appropriate for all levels

Meditation Mindfulness Presence Somatic Experiencing All Levels Body Scan Grounding Body Mind Connection Breathing Relaxation Body Mind Spirit Connection Full Breathing Breathing Awareness Calm Invitations To Relax Open Eye Meditations

Meet your Teacher

Kristin Page

Bryn Mawr, PA, USA

Meet your Teacher

Kristin Page

Bryn Mawr, PA, USA

© 2026 Kristin Page. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.