01:00

Momtras & Mindfulness Day 4: Trust The Journey

Name: Momtras & Mindfulness Day 4: Trust The Journey
Uploaded: 2024-03-06T09:12:31.318Z
Duration: 1 min
Channel: Kristine McGlinchey-Yap
Description: Join Kristine McGlinchey-Yap for 7 days of Mindfulness and Momtras. Tune into each momtra of the day and listen as Kristine reads an excerpt from her book by the same title. Cultivate inner peace, clarity, and resilience. Let these tracks guide your daily practice towards holistic well-being.

by Kristine McGlinchey-Yap

Rated

4.2

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Join Kristine McGlinchey-Yap for 7 days of Mindfulness and Momtras. Tune into each momtra of the day and listen as Kristine reads an excerpt from her book by the same title. Cultivate inner peace, clarity, and resilience. Let these tracks guide your daily practice towards holistic well-being.

Mindfulness Trust Control Present Moment Possibilities Overwhelm Inner Peace Clarity Resilience Holistic Well Being Trust In Journey Present Moment Awareness Limitless Possibilities Mantras Releasing Control

Meet your Teacher

Kristine McGlinchey-Yap

Miami, FL, USA

Meet your Teacher

Kristine McGlinchey-Yap

Miami, FL, USA

© 2026 Kristine McGlinchey-Yap. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.