Finding Your Inner Peace

A short meditation to find your inner peace and let go of anyone or anything that is taking up space in your energy. Releasing any patterns that are no longer in alignment with your highest and greatest good.

Transcript

Taking a deep breath in through the nose,

Exhaling through the mouth.

I release all events,

People and situations that are holding tension within my energetic body.

I release anyone and anything that is taking up space within my energy that no longer serves me.

I release all beliefs and patterns that aren't in alignment with my highest and greatest good.

I am at peace.

My energy is at peace.

I am full of love.

I am full of light.

And so it is.

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