Today I'm going to be talking about the rebirth process.
This is something I feel like we don't talk about enough,
So it can feel very isolating when we're going through the experience.
So as we grow,
As we evolve,
We go through death and rebirth cycles.
Most notably,
Or you know,
The most obvious ways we do this is when we lose a significant person in our lives through grief or motherhood too.
Whenever we're going through a really significant transition into becoming something and someone new by losing someone or something,
Maybe it's a part of us,
We go through this very significant rebirth process and it can feel very uncomfortable.
So some signs that you are in a really deep rebirth process are that the things you used to enjoy,
People,
Places,
Situation,
Events,
Sometimes even food,
They start no longer resonating with you.
You stop enjoying them and you're kind of wondering,
Why don't I like this anymore?
This was a very big part of my identity and now it is no longer resonating.
That is a sign that you are going through a rebirth process.
That is one of the signs.
Another sign is that you might be feeling lack of clarity or direction,
Maybe a vision that you once held for your life.
All of a sudden it doesn't feel significant to you anymore.
You're changing the way that you view and perceive things.
And that goal,
That dream or that vision is no longer what you would like to create or cultivate for yourself.
Another sign that you are going through a really deep transformative rebirth process is that maybe old wounds,
Maybe old patterns,
Things that you thought you got over or you've already healed.
Maybe another layer of that is resurfacing in a more profound way.
So if you felt like,
Oh,
I did a lot of inner child's work.
I worked a lot on clearing those wounds,
There might be another layer of that inner child wound.
There might be a layer of that experience that is coming back up to the surface for you to really work with it,
Magnify it,
Process it,
Integrate it and move forward.
So when we're in these really transformative times of rebirth,
They feel very uncomfortable.
They feel unsettling.
They feel jarring to us because we get comfortable in certain situations and being a certain version of ourselves.
So when we're in a rebirth process,
We're shedding an older version of ourselves and stepping into a newer one,
An unfamiliar one,
One that no longer is carrying with us some of these things that don't resonate or don't align.
So it can be very hard for us.
A lot of grief comes up.
There's a lot of grieving,
Who we used to be and who we are becoming.
And it can be very,
Again,
Unsettling because we're like,
Oh my God,
What is happening to me?
You know,
We're starting to slowly strip away the layers of who we once were into this new version of ourselves,
One that we don't fully understand yet.
So it can be very scary and it can feel isolating because it is so personal.
You know,
We're going through it alone in our experience.
And sometimes,
Honestly,
It makes us feel like we're crazy.
Like am I going crazy?
Why don't I like this?
Why don't I enjoy being around these people?
Why is this feeling so different,
So unknown?
So help,
Some tips to help you get this through this rebirth phase is acknowledging and honoring your emotions as they arrive.
Really fully surrendering to them and acknowledging them and saying,
Okay,
I recognize you.
I honor you.
I am going to grieve.
I'm going to take the time I need to fully understand where this is leading me,
Where this is taking me,
Because the rebirth process really is setting us up for that expanded new version of ourselves that we've been calling in,
That we've been dreaming about,
That we've been manifesting.
To get to this abundant expanded version,
We have to shed the version of us that no longer vibrates with this frequency.
So as we continually go through the death and rebirth cycle,
And as we constantly can start becoming more aware of when it is starting,
When we are shedding those layers,
We can work with this energy and we can really start calling it in forward and quicker so that we're not going through it so slowly as it might feel like.
We could start working with this energy and making the process go a little quicker,
Making it feel a little more easeful,
And really showing gratitude for where we are and where we are heading,
Because it is a really good indicator if you are going through this super heavy transition that your next level of breakthrough is on the other side.
It just takes that recognition and that honoring of where you are on your path and on your journey.
So if you are in a significant rebirth phase or process right now,
Ask for support.
Find resources,
Get support on how you can heal through this phase,
How you can be,
How you can trust another person to hold the space for you as you go through the significant transformation,
Because you don't have to go through alone.
You don't have to go through it alone,
Even though it is a very personal journey,
But there are people that you can talk to.
There are support,
Whether that looks like therapy,
Whether it looks like a healer,
Whether it looks like Reiki,
Sound bath,
Meditation,
Yoga,
Whatever feels supportive for you,
Really lean into those things when you're in this phase,
Because that will make the transition go so much more seamlessly and beautifully and surrounding yourself with a higher vibration frequency around you will really help the transformation as you go through it,
Sending you a lot of life on a lot of light on your path.
Have a great day.
