Hello,
My name is Kristen Simons.
I am a Reiki Master Teacher,
And today I'd like to share one of the meditations I use for students prior to the Reiki attunement ceremony.
The music for this meditation,
Subliminal Eye by Moriten Uppen,
Complements not only the meditation,
But the attunement as well,
Fostering a connection to Universal Consciousness.
At the culmination of this meditation,
I would then begin with the individual attunements for Reiki 1 or Reiki 2.
I hope you enjoy.
Find a comfortable seat,
And gently float your eyes closed.
Take a few deep breaths,
Being sure the exhales are complete,
Expelling all of the stagnant air from the depths of the lungs,
And allow your breath to return to its natural rhythm.
Imagine a beam of brilliant white light entering through the top of your head,
Flowing down to your heart.
Allow this light to radiate throughout your entire being,
Cleansing and purifying any blockages or stagnant energy.
With each breath,
This light grows more vibrant.
Now visualize a beautiful forest,
Verdant and lush,
With towering trees reaching up to the sky.
As you walk along the soft mossy path,
Surrounded by vibrant flora and fauna,
You can feel the Reiki energy naturally pervading all things.
The air is filled with a sense of tranquility and harmony.
As you continue your journey,
You may notice a gentle breeze rustling through the leaves,
Carrying with it the whispers of ancient wisdom.
The sunlight filters through the canopy,
Dappling the forest floor with specks of golden light.
You are fully present in this moment,
Connected to the healing vibrations of both the universal energies from above,
And the earth energies from below.
In this serene forest,
You may even encounter an animal spirit guide.
It could be a wise owl perched on a branch,
Observing with its keen eyes,
Perhaps a playful fox,
Guiding you with its cleverness and adaptability.
The presence of these spirit guides offer guidance and support,
Serving as a reminder of the interconnectedness of all living beings.
Take a deep breath,
And absorb the serenity of this magical forest.
Feel the gentle energy of Reiki revitalizing your spirit,
And nourishing your soul.
Embrace the beauty and healing power that nature graciously provides.
You are in harmony with the universe,
And the possibilities for growth and transformation are of peace and rejuvenation.
You may always revisit this sacred forest within your imagination,
For energies to flow through you,
Bringing balance,
Clarity,
And inner peace.
Breathe here for a moment,
As the profound healing energy pervades every cell of your body.
Enjoy your journey,
And may the gentle forces of Reiki guide you towards a harmonious existence.
Namaste.
