I Am Stronger Today

This short uplifting meditation taps into your inner strength and power. Take a moment to recognize your growth and the strength you exhibit each day as you continue to grow. Feel the depth of your strength. Know it is always there. You are strong.

Transcript

Welcome to this new day. A new hour of your life you have yet to experience. This moment is the start of a new you. Even though you may have listened to this before, You are a different person than you were. Today is a new day and this is a new moment. A new beginning in your life. Your story. Your progress. Are you growing? Of course you are. Are you changing? You are. You are always growing and changing. Now ask yourself, How do I want to change? In which direction do I want to grow? What do I want to create? What change do I want to see? How will I know when I get there? What will I see? What will I feel? I feel new strength. Right now. I am strong. Right now. I feel my strength. As I imagine my strength in my body, I feel it. I let it grow. Is this how I'll feel when I grow? If I can feel it now, I can become it. I am giving myself permission to feel it. I give myself permission to feel it now. It is safe for me to feel strong now. It is safe for me to allow myself to grow stronger so that I may reach for all that I want in my life. I can see it. I can feel it. What can this strength bring to my life? Will I have more peace because I am strong enough to let go of the doubt? Will I have more loving relationships because I am strong enough to be vulnerable to allow more love? Will I be more successful because I am strong enough to try something new? It is inside me now. That strength that I want, I already have it. It is growing. I see it. I feel it growing beyond me. Right now. My strength attracts all that I want and I am safe. I am strong. I am worthy. I am right now. I hold it. I am strong. I am powerful. I am here now in my strength. It is mine. I claim it now. I claim my strength. I claim my power. I am strong. I am powerful. I am worthy. I have it. I can do it. I am stronger than I was yesterday. I am wiser than I was yesterday. I am more aware than I was yesterday. And I am closer than I was yesterday. I celebrate my progress today and tomorrow I will celebrate again with my hand on my heart. I thank myself for having the strength to continue. I thank myself. I love myself. I appreciate myself. And so it is.

Reviews

Very very good, I enjoyed it and feel so uplifted.

So good. Thank you 🙏🏽

Love it! Very powerful.. thank you!

💪🏼❤️🔥❤️💪🏼

Wowwww 💓 That was just what I needed, thank you.