05:11

Mindfulness In Isolation Day 20 - Balloon Breathing

Name: Mindfulness In Isolation Day 20 - Balloon Breathing
Uploaded: 2020-04-29T22:52:36.000Z
Duration: 5 min 11 s
Channel: Kris Herbert
Description: This one's for the kids because little ones feel anxious during uncertain times too. The practice is designed to teach them mindfulness tools to help make them feel better. Grab a favourite stuffed animal and we'll take them on a ride with your breath.

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Children

Plays

489

This one's for the kids because little ones feel anxious during uncertain times too. The practice is designed to teach them mindfulness tools to help make them feel better. Grab a favourite stuffed animal and we'll take them on a ride with your breath.

For Parents Secular Mindfulness Kids Meditation Mindfulness Meditation Secular Mindfulness