13:19

Bringing Into Life The Desires Of Your Heart Meditation

by Klea Miza (Growing Through Love)

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

This is a guided meditation based on the power of mental rehearsal. You will be guided to remove your awareness from your daily life and to dive into a deep state of relaxation and creative energy. Then, mentally rehearsing your desired future self and desired future. As you do so, new neural connections are being created that will eventually lead you to make the choices that will bring your desires to life. The energetic shift created will provide the right opportunities at the right time. The more you practice meditation, the clearer the vision in your mind and the emotions in your body, and the more powerful the energetic and biological shift created. Note: I channeled this meditation after meditating for two hours. Can you notice the calmness in my voice? Music: Nature Healing Society

MeditationRelaxationVisualizationManifestationCreative EnergyNeural ConnectionsBody AwarenessBreath AwarenessMuscle RelaxationHeart EnergyDivine ConnectionFuture Self VisualizationDivine Intelligence ConnectionMuscle Tension ReleaseCreative Power ActivationManifestation Technique

Transcript

Hello and welcome in this guided meditation.

During this session,

We will be diving into a deep state of relaxation and then creating a clear vision of a future that you want to manifest,

Of a version of yourself that you want to become.

In this way,

We are priming our brains.

We are conditioning our brains to be familiar with that future.

So,

We unconsciously choose the choices and go on the pathways that lead us to becoming that version of ourselves.

So,

Let's begin.

Sit up straight or lay down,

Whatever feels more comfortable to you.

Close your eyes and bring your awareness to your breath.

Take a deep breath to your chest,

Belly and then out,

Like a wave.

And as you connect with your breath,

Bring your awareness to your body.

Notice your body,

How it is moving with each breath ever so slightly.

Notice your chest and belly expanding and contracting with each in-breath and out-breath.

Notice the rhythm of your breath.

Notice if there is any tension in your body,

Any muscle that you are keeping contracted.

Notice any muscle tension that may be in your body.

Give yourself permission to release it and connect with your body deeper in this present moment.

Take a deep breath and exhale it slowly.

As you dive deeper into this state of relaxation,

Notice the space that your body occupies in space.

And notice the space around your body in space.

Sit with that feeling.

Sit with this sense of wholeness,

Of oneness,

Of being one with the greater universe.

Of being present with yourself and with the greater intelligence.

Bring your awareness to your body and to the space around your body.

And bring your awareness to your breath.

Notice the rhythm of your breath.

And notice how with each in-breath and out-breath you are connecting more and more with the divine intelligence,

As you are bringing your awareness in this connection.

Breathe into this feeling.

Breathe into this knowing.

And give yourself permission to fully relax and to fully be present in this moment.

And imagine yourself being surrounded by the void of creation,

By endless space,

By the universe.

By the darkness of creation from where everything began.

Put this in any way that feels comfortable to you.

And imagine yourself being one with the greater universe.

With that divine intelligence that brings us all to life,

That lives within you and within everyone and everything around you.

And as you bring more awareness to this connection,

It empowers.

And you start to feel more empowered,

More powerful,

More connected to your divine power of creation.

And bringing your awareness to your breath,

Deeper connecting with your breath.

And as you connect deeper and deeper with this divine intelligence,

You are becoming nothing and everything at the same time.

You are becoming one with the divine,

With your creative power.

With your creative power.

And from this state of being,

You can bring to life anything that your mind and heart desires.

So who do you want to be?

How do you want to change yourself and your life?

What is it that your heart desires?

What do you want to bring forth in this reality?

In the void of creation everything is possible.

Because it is where everything began.

It is where all of us come from.

As you connect deeper with this feeling of nothingness,

Of creation,

Of the divine intelligence,

Give yourself permission to know what is it that your heart desires.

See your future self with as many details as possible.

Where are you?

What are you doing?

Where are you living?

Who are you surrounded by?

What are you doing for a living?

What is your job?

What experiences are you experiencing?

How are you enjoying life?

How are you being connected to the people around you?

Who are the people around you?

How do you look like?

How do you feel like?

How are you being connected to your purpose?

Let yourself dive deeper into these feelings.

Let yourself experience somatically that version of yourself and your whole body.

As your vision is clear and your body is getting familiar with these feelings,

You are embracing that version of yourself more and more.

You are bringing it into form.

You are bringing it into life.

How beautiful is that?

How powerful is that?

You can stay with this feeling as long as you like.

And connect with your heart and send divine love from your heart to that reality,

To that version of yourself.

And notice how it is being empowered.

How this love,

This energy from your heart is bringing everything into form,

Is bringing it all into shape.

Is connecting you in oneness.

And is giving you permission to become that desired version of yourself.

Connect with these feelings deeper and deeper.

Let yourself to fully embody them.

How beautiful is that?

How beautiful is it that you have the power to bring to life anything that you want.

You have the power to experience anything that you want.

Your heart is a source of endless energy,

Of endless power of creation.

As a source directly connected with the divine.

So you can bring everything into form.

How beautiful is that?

You can dive into these feelings for as long as you want.

And when you are ready,

You can open your eyes.

As a new person in a new world.

Deeply connecting with the desires of your heart.

And knowing that the greater intelligence is going to bring to your life the manifestation of every desire of your heart when you least expect it.

And so it is.

Meet your Teacher

Klea Miza (Growing Through Love)Tiranë, Albania

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© 2026 Klea Miza (Growing Through Love). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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