Quick Morning Magic – 2 Uplifting Minutes With Chimes

Bring a little magic into your morning. In this short 2-minute practice, you’ll soak up the sunlight, ground your energy, and begin your day feeling calm, bright, and amazing. Quick and uplifting, it helps you feel refreshed, energized, and ready to shine.

This is a more uplifting version of Quick Morning Magic - the other one offers a calmer, grounding start with delta-wave music.

Music: "Smile - Calming & Uplifting Chimes Sound Healing" by Kirsten. 6 minutes of uplifting chimes to start your morning with joy. Available on Insight Timer.

Transcript

Imagine that you're standing in a beautiful field full of flowers.

Everywhere you look,

You see flowers in all the colors of the rainbow.

It's a beautiful day and the sun is shining and you feel the warmth of the sunshine on your face and on your body.

And as you stand there with your feet firmly on the ground,

Imagine soaking up that sunlight,

Soaking up that energy of the sun.

Imagine it entering your body,

Your mind.

Imagine it as a flow of light or energy flowing through your body,

Through your mind,

Bringing relaxation and healing and energy.

Feel your feet on the ground as you feel that energy flowing through your body and mind.

And as you're breathing,

You smell the lovely scent of the flowers.

So much amazing,

Beautiful energy.

And just soak it all in and take it with you into your day and make today amazing.

Have a wonderful day.

Reviews

Beautiful, lovely way to start the day. Thankyou Kirsten ✨