Chakra Rainbow Healing - With Chimes

Feeling overwhelmed, stressed, or out of balance? This magical meditation invites you to step into a rainbow of light. Let the colors flow through your chakras, bringing balance, calm, and renewed energy. With the soothing and enchanting sounds of the chimes, you’ll release stress, recharge your energy, and feel grounded and refreshed.

Take some time for yourself with this gentle chakra healing.

This meditation is part of Kirsten’s Insight Timer course Healing Evening Rituals. Don’t forget to check it out for more calming, grounding, and healing rituals to help you unwind and release stress, negative energy, and more

Transcript

Imagine you're walking in a field of flowers.

Around you,

You see flowers in all the colors of the rainbow.

You feel your feet touch the soft ground as you walk,

And you smell the scent of the flowers surrounding you.

The sun is shining and you feel the sunshine on your face.

And then you see a rainbow,

A beautiful rainbow.

It seems so close that you walk towards it.

Breathe deeply and slowly.

And when you arrive at the rainbow,

You step into it.

And when you do so,

You feel the energy of the rainbow.

You feel a magical sensation flow through your body.

Breathe deeply and slowly.

And feel the energy of the rainbow around you.

And maybe you don't feel it,

But you see it.

It's all okay.

This is your unique journey.

And the colors of the rainbow balance your chakras.

Red for your first chakra,

Your root chakra.

Orange for your second chakra,

Your sacral chakra.

Feel or see how these colors surround you and flow through your chakras.

Yellow for your third chakra,

Your solar plexus chakra.

Feel how you are being surrounded by yellow and how it flows through your chakra.

And green for your fourth chakra,

Your heart chakra.

Blue for your fifth chakra,

Your throat chakra.

Indigo for your sixth chakra,

Your third eye chakra,

In between your eyebrows.

Violet for your seventh chakra,

Your crown chakra,

Just above your head.

Breathe deeply and slowly and see the energy of the rainbow as a flow of energy flowing through all your chakras.

This flow of energy is clearing and cleansing the energy of your chakras and balancing your chakras even more.

See this energy flow through real chakras and see how easily it flows.

All your chakras balanced,

Separately and together.

A beautiful flow of healing rainbow energy flowing through all your chakras.

Breathe deeply and slowly.

And then you come back to the here and now again.