13:20

Breath Awareness

Name: Breath Awareness
Uploaded: 2016-11-06T06:43:22.000Z
Duration: 13 min 20 s
Channel: Kirsten Doessel
Description: Narrated in a clear Australian accent, this track is ideal to listen to whilst commuting, takes the listener through breath focus routine.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Narrated in a clear Australian accent, this track is ideal to listen to whilst commuting, takes the listener through breath focus routine.

Performance Stress Stress & Anxiety Concentration Meditation Concentration Focus Body Scan Secular Health & Happiness Presence Secular Mindfulness Mindfulness Breathing Meditation