40:01

Quiet Mind ~ Guided Sleep Meditation

Name: Quiet Mind ~ Guided Sleep Meditation
Uploaded: 2022-04-14T13:46:03.000Z
Duration: 40 min 1 s
Channel: Kim Carmen Walsh
Description: Quieten your mind before drifting into deep, rejuvenating sleep. Inspired by 'The Peace of Wild Things' by Wendell Berry, this session will help you quiet your mind as you drift into a deep tranquil sleep, while encouraging habits to be more mindful in your everyday waking state.

by Kim Carmen Walsh

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

25.3k

Quieten your mind before drifting into deep, rejuvenating sleep. Inspired by 'The Peace of Wild Things' by Wendell Berry, this session will help you quiet your mind as you drift into a deep tranquil sleep, while encouraging habits to be more mindful in your everyday waking state.

Sleep Meditation Body Scan Mindfulness Inner Peace Breathing Nature Calm Self Acceptance Present Moment Awareness Emotional Calm Inner Mind Connection Breathing Awareness Guided Visualizations Nature Visualizations Visualizations

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK

© 2026 Kim Carmen Walsh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.