Breath Awareness (6 Minutes Of Bliss)

If you don’t have a lot of time this one is for you…“serenity on the go ” a brief breath meditation.
As you consciously listen to your breath, you will experience a profound sense of calmness and inner focus.
Carry this calm with you throughout your day.

Reviews

Thank you, Kim, for the excellent brief meditation; it was truly enjoyable. Namaste💙

Great mini meditation..
Really like the idea of meditations on the go ,when time doesn't permit a longer commitment..
Will definitely use this a lot..