18:49

I AM Mantra Meditation

Name: I AM Mantra Meditation
Uploaded: 2026-02-24T18:04:16.962Z
Duration: 18 min 49 s
Channel: Kim Brockington
Description: “Serenity on the go”.This is a brief session to make it easier to integrate into a very busy schedule. It has an immediate calming effect. 10 minutes is sufficient to trigger the parasympathetic nervous system, helping to reduce immediate stress and anxiety also helping to improve focus. Regular, shorter sessions help decrease mental clutter and enhance attention span.

by Kim Brockington

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

“Serenity on the go”.This is a brief session to make it easier to integrate into a very busy schedule. It has an immediate calming effect. 10 minutes is sufficient to trigger the parasympathetic nervous system, helping to reduce immediate stress and anxiety also helping to improve focus. Regular, shorter sessions help decrease mental clutter and enhance attention span.

Meditation Mantra Stress Anxiety Focus Self Identity Breath Awareness Relaxation Mantra Meditation Soul Questions Self Identity Exploration Guided Silence

Meet your Teacher

Kim Brockington

New York, NY, USA

Meet your Teacher

Kim Brockington

New York, NY, USA

© 2026 Kim Brockington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.