Kimberly Kwa

Kim is a Singapore-based mindfulness facilitator and certified yoga teacher offering grounded, embodied meditation for everyday life. Shaped by her own journey through chronic stress and burnout, her guidance is compassionate, steady, and supportive for those feeling overwhelmed or depleted. Her approach weaves together evidence-based mindfulness with embodied yoga and trauma-informed somatic practices. Trained in Mindfulness-Based Stress Reduction (MBSR) through UC San Diego, Kim also draws from traditional yogic teachings that honour breath, sensation, and felt experience. Her work supports nervous system regulation, emotional balance, and resilience. Kim’s meditations invite a gentle shift from striving to sensing—helping you soften, breathe, and reconnect with the body as a source of safety and wisdom. Her practices create space for presence, self-compassion, and ease amid the demands of daily life.

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