07:32

Guided Meditation For Releasing Pressure In Jaws

Name: Guided Meditation For Releasing Pressure In Jaws
Uploaded: 2023-04-15T19:40:53.000Z
Duration: 7 min 32 s
Channel: Khazana
Description: Waking up and realizing you clenched your teeth? Something has been brewing subconsciously and we've been expressing it by clenching our teeth. This is a meditation to become aware of the thoughts and let them go. Photo by Hristina Šatalova

by Khazana

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

181

Waking up and realizing you clenched your teeth? Something has been brewing subconsciously and we've been expressing it by clenching our teeth. This is a meditation to become aware of the thoughts and let them go. Photo by Hristina Šatalova

Meditation Jaw Tension Anger Breathing Mindfulness Journaling Neural Pathways Awareness Subconscious Mindful Eating Breathing Awareness Jaw Tension Relief Letting Go Neural Pathway Retraining

Meet your Teacher

Khazana

California, USA

Meet your Teacher

Khazana

California, USA

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