Kerry Wischusen

Kerry is a licensed professional counselor, trained mindfulness meditation teacher, and founder of Silence is Skillful, Counseling & Mindfulness. Her work rests on a framework she's developed that treats "acceptance" not as one skill but three: presence (here-and-now attention and a working relationship with the thinking mind), ease (trainable activation of the body's calming response), and compassion (a warmth toward difficulty, both a tone and a practice). Her sessions translate this framework into clear, accessible language — useful whether you're new to meditation or already deep into your own practice.

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