
08:10
08:10
Ovulatory Phase
by Kelly Smith
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
This is a radiant, confident meditation to support connection and expression. Use this practice to tune into your voice, your needs, and your boundaries—then share from a grounded place during this phase of your cycle.
MeditationConfidenceRadianceBreath AwarenessSelf ExpressionMindfulnessEnergyCycle AwarenessConfidence BuildingRadiance VisualizationThroat FocusHeart FocusMind ClearingMagnetic Energy
Meet your Teacher

Kelly Smith
Minnesota, USA
