Ovulatory Phase
08:10
08:10

Ovulatory Phase

by Kelly Smith

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

This is a radiant, confident meditation to support connection and expression. Use this practice to tune into your voice, your needs, and your boundaries—then share from a grounded place during this phase of your cycle.

MeditationConfidenceRadianceBreath AwarenessSelf ExpressionMindfulnessEnergyCycle AwarenessConfidence BuildingRadiance VisualizationThroat FocusHeart FocusMind ClearingMagnetic Energy

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA