Celestial Breathing Meditation
10:43
10:43

Celestial Breathing Meditation

by Kelly Smith

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109

Breathwork and visialization to escape into a rest. Escape into the stars with this guided celestial breathing meditation that weaves together spinal breathing, moonlight, and a cocoon of darkness to create a space for deep rest.

BreathworkVisualizationMeditationRelaxationBody AwarenessGratitudeShoulder RollDarkness VisualizationMoonlight VisualizationSpine BreathingStar VisualizationGratitude PracticeOpen Mouth Exhale

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA