Radiance, Vitality And Energy

Hello, this is an active meditation using mindful tapping to invite more radiance, vitality and energy into your energy systems. It is a form of EFt tapping and the points are : Crown, Forehead, start of eyebrow, corner of eye, under the eye, under the nose, middle of chin, collarbone, and then on the outside edge of the base of the thumbnail, and all the fingers and finally the karate chop point which is halfway down the outside edge of the back of the hand.

Reviews

Lovely meditation. And made me smile to hear your dog joining the meditation, loved that too!

Hi, Kelly here, I just want yo apologise for some deep breathing compliments of my dog in the last couple of minutes! I decided to post the meditation despite this as I use it quite a lot and it always helps my day start in a positive way
much love to you all
Kelly