Katy Cryer

106 Followers

Katy Cryer is the author of the book Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in Recovery. She is also a certified mental health and addiction peer support specialist and longtime yoga teacher. After founding and running Square One Yoga, a chain of studios in the SF Bay Area for fifteen years, she is focusing on supporting people who have lived experience with mental health challenges and addiction find recovery using peer support and mindfulness practices.

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