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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatya is a certified yoga teacher from Russia, the country with wide soul. I’m practicing yoga more than 7 years for now, gaining the experience from best teachers of Russia, India and Nepal. Hope my meditations will be helpful to you on your journey of uniting body, breath and mind. Om! Намасте! Меня зовут Катя, я сертифицированный инструктор хатха-йоги с опытом личной практики более 7 лет (Индия, Непал) Да будут мои практики вам во благо!
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