Releasing Drama & The Voices In Our Head

Where does drama come from? What is it exactly? What are these whispers that keep the drama circling inside of us never letting us rest? Is there any value in drama? Or can it be let go completely? Let's dive in and explore what it means to live a drama-free life.

Please note: This track may include some explicit language.

Reviews

So many nuggets of practical wisdom to apply to BEING HUMAN and choosing how light/heavy/mindful/kind you can be with yourself and the world. Cool to use the term "sober" related to emotions. Makes sense. Thank you Katrina

i love your talks. it’s always like hanging out with a close girlfriend ❤️

That was so helpful, thank you so much for adding this context to the actions, also the creepyness of the Buffy story was super impactful to me haha x

Thank you, your words helped me lift from an old 'felting' experience/pattern. Grateful. Sending good wishes. 🌻

oh dear. may i have the courage to face the fact that i am a drama queen. stuck in a story creating stress jealousy deep sadness and feeling so so sorry for myself. aarrrrgh. ok not going to judge. i do not want to waste the days in this old drama. omg!!! thank you, Katrina. i really enjoy your talks you are a creative thinker. ❤️