
00:30
00:30
Imbas Forosnai: A Ritual For Wisdom And Creative Insight
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
33
This guided ritual invites you into the ancient practice of Imbas Forosnai β an illumination method used to merge with sacred energy and receive messages, wisdom, and guidance. Through breath, intention, and embodied awareness, you are guided to open to the flow of insight for the highest good. This practice may support creative expression, divination, or communion with the spirit of nature (rocks, rivers, trees, etc), places, or guides. This is a sacred space for listening deeply and channelling what wants to be known.
RitualWisdomCreative InsightIntentionBreathworkVisualizationGroundingSpiritualityNatureGratitudeIntention SettingElemental InvocationSpirit ChannelingBreathwork SequenceVisualization TechniqueGrounding TechniqueDivine Energy InvocationGratitude Practice
Meet your Teacher

Dr. Katrina Sheena Smyth
Belfast, UK
