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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatie is an internationally recognized 500-hour E-RYT, Somatic Therapy Specialist, and Clinical Hypnotherapist. She guides Trauma-Informed Yoga & Somatics Trainings and soulful wellness retreats around the world through her company, Soulscape Retreats. Teaching from the heart, Katie weaves mindfulness, meditation, breathwork, and somatic practice into a gentle path of nervous system regulation, stress release, and remembering one’s truest self through grounded, accessible wisdom. Her work supports students in reconnecting to their inner strength, cultivating presence, and embracing life with greater clarity, ease, and joy.
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