Release Limiting Beliefs Before Sleep

In this nighttime practice, we take notice of that inner voice inside our heads, and we actively choose to rewrite the negative stories we tell ourselves. This is done through a series of thoughtful affirmations that offer the subconscious mind an alternative set of benevolent beliefs. This meditation was recorded outside to allow the relaxing sound of real crickets and invite in the calm energy of the evening. Allow the feeling of abundance to wash over you tonight.