22:30

The Garden Of Softening: A Nighttime Visualization

Name: The Garden Of Softening: A Nighttime Visualization
Uploaded: 2025-11-10T01:00:14.871Z
Duration: 22 min 30 s
Channel: Katie Krimitsos
Description: Step into a moonlit garden of peace where every breath helps you let go of tension and ease into stillness. This gentle nighttime visualization guides you to release the day’s worries into a pool of calm and reconnect with your natural sense of safety and wholeness. Let the garden’s quiet energy cradle you as you drift toward deep rest.

by Katie Krimitsos

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

Step into a moonlit garden of peace where every breath helps you let go of tension and ease into stillness. This gentle nighttime visualization guides you to release the day’s worries into a pool of calm and reconnect with your natural sense of safety and wholeness. Let the garden’s quiet energy cradle you as you drift toward deep rest.

Relaxation Sleep Visualization Body Scan Grounding Release Safety Sacred Space Bedtime Meditation Moonlight Visualization Garden Visualization Lavender Scent Water Visualization Release Technique Grounding Technique Sacred Space Creation

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.