12:09

Power In The Pause

Name: Power In The Pause
Uploaded: 2024-03-19T18:29:44.220Z
Duration: 12 min 9 s
Channel: Katie Krimitsos
Description: The winds begin to whistle, the rain begins to pour. The storm around you howls, you don’t know what’s in store. You feel your feet leaving, the ground that anchors you. You feel your heart’s fast beating, fear starts flooding you. So breathe… and choose to take a pause, slowly detach from the storm.

by Katie Krimitsos

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The winds begin to whistle, the rain begins to pour. The storm around you howls, you don’t know what’s in store. You feel your feet leaving, the ground that anchors you. You feel your heart’s fast beating, fear starts flooding you. So breathe… and choose to take a pause, slowly detach from the storm.

Pause Grounding Mindfulness Stress Fear Peace Focused Breathing Thought Observation Inner Peace Spiritual Guidance Breathing Storms Storm Visualizations Visualizations Spirits

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.