23:25

Let The Energy Settle: A Sleep Journey

Name: Let The Energy Settle: A Sleep Journey
Uploaded: 2025-11-23T07:32:25.451Z
Duration: 23 min 25 s
Channel: Katie Krimitsos
Description: This calming sleep journey helps your whole system slow down as you move through grounding, emotional softening, and energetic release. Through gentle breath awareness and chakra imagery, you’re guided into deeper relaxation with each moment. As the body softens and the mind unwinds, you’ll feel your energy settle into a state of centered peace and restful stillness.

by Katie Krimitsos

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This calming sleep journey helps your whole system slow down as you move through grounding, emotional softening, and energetic release. Through gentle breath awareness and chakra imagery, you’re guided into deeper relaxation with each moment. As the body softens and the mind unwinds, you’ll feel your energy settle into a state of centered peace and restful stillness.

Sleep Relaxation Chakra Visualization Emotional Release Grounding Breath Awareness Energy Cosmic Connection Chakra Visualization Body Relaxation Light Visualization Grounding Technique Breath Connection

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.