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How to Meditate
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Meditation Timer OnlineKathryn is a therapist, yoga and mindfulness teacher. She works in public and private practice supporting recovery and wellness. She is an EMDR accredited therapist, registered occupational therapist, MiCBT therapist and uses psychotherapy modalities and yoga/mindfulness to assist people with wellness coming closer to their full state. Kathryn's desire is to help others to find greater depth, meaning and ease in life. She teaches yoga and is currently completing her MBSR teacher training.
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Specialities
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Anxiety
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Grief
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Chronic Pain
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Depression
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Anger Management
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Chronic Illness
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Dissociative Disorders (DID)
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Infertility
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Obsessive-Compulsive (OCD)
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Relationship Issues
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Pregnancy, Prenatal, Postpartum
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Self Esteem
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Sleep or Insomnia
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Spirituality
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Stress
My Practice
Service Provided
Virtual
Client Age
Adult · Teens
Treatment Approaches
ACT · CBT · EMDR · MBSR
About
Speaks English
Joined Insight Timer in January 2023
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