A meditation to transform your state into your peak state.
Find a place where you can be fully alone,
Uninhibited,
And able to move.
For this meditation we will be transitioning from whatever current state you're in into one that will bring you your highest performance.
That will allow you to find the answers that you seek.
That will bring you into alignment with your source and higher self.
This meditation is an invitation for you to come into your true pure potentiality and to take action from a place of highest frequency.
It is recommended that you listen to this meditation anytime you need to pivot from your current state.
Anytime you're in a mood that you feel frustrated,
Angry,
Or in fear.
Listen to this to redirect your energy and to heighten your frequency so you can find the options and actions that will bring you to the life most desired.
On your next inhale,
Allow the chest to open as you breathe deep into the belly.
As you exhale at the belly,
Chest soften.
On your next inhale again,
Deep into the belly,
Feeling the ribs and chest expand.
And then exhale,
Let the body soften.
To change our state we must first change our physiology.
We must move and let the energy transform into something greater.
Continue to breathe nice and deep.
Allow your body to move in ways that feel easeful,
That feel free.
Allow the chest to open up,
The heart comes forward.
The shoulders roll up and down.
The hips circle left and right.
The tension in the neck,
Head,
Or anywhere else you might be storing it.
Inhale again,
Nice and deep,
Breathing in life force as we clear your state.
Exhale.
Letting go of any frustrations,
Worries,
Or focuses that are on lower frequencies,
Or lack judgments that are fear-based.
Let that go and breathe in confidence.
Breathe in ease.
Attune to your source,
The part of you that is limitless,
That is of the highest frequency.
Feel this power as it builds within the belly and chest.
Start to change your thoughts.
Focus on what is beautiful around you.
Open the eyes and look around.
Find beauty.
Look around and find appreciation.
What are you thankful for in this moment?
What beauty can you see around you?
What sensations can you feel and embrace as confidence,
Ease,
And trust builds within you?
Feel your easeful attunement with the part of you that is the creator,
The part of you that is capable of accomplishing all that you want in this life.
And start to ask yourself,
What will it take for the things I desire to come into my life with ease?
Trust the answer that comes.
That next few steps will bring me closer to the goals I have for myself.
Continue to breathe in nice and deep as you hear the answers that will bring you all that you've ever wanted.
You have all the answers within,
But we must be in a place where we can hear them.
Notice the body and see if it can shift into an even more uninhibited version of yourself.
The chest opens up even more.
The crown of the head reaches up towards the sky.
Feel proud,
Feel bold,
Feel confident.
You are a being of immense power.
Anything you want in this life,
You can create,
You can live into.
All that is needed is that you tap into the frequency of your highest potential.
Affirm to yourself,
I know everything I wish for in this life is coming with ease.
Any obstacles or frustrations are opportunities for me to know more.
Nothing is out of my reach.
Everything is happening in perfect timing.
All I have to do is trust and listen to my higher self.
All I have to do is feel a little bit better.
I want to live into my natural state of bliss,
Ease,
Confidence.
Feel these emotions as they lift you back up to your true state of being.
Allow the body to dance and move in a way that is your natural state.
And say out loud your affirmations,
Your affirmations of who you really are and what you will accomplish as if they've already happened.
State your goals out loud.
Feel the confidence of knowing they will be done with ease.
All you had to do was attune to your natural state and everything flows.
Remember you are a unlimited spiritual being.
Nothing is out of limits for you.
Come back to your source and act from here.
For your next few breaths,
Find yourself moving in a way that embodies your natural state of being.
Remember,
Everything can happen with ease in perfect timing.
You hold all the answers within.
Hire yourself to smile and to dance with the joy of knowing that from here on out,
Ease is the way.
In your next few breaths,
Open your eyes if they are not already open.
Again,
Look around.
See everything around you from a place of abundance,
Impossibility.
Affirm that you will keep your focus on what serves you.
And that at any moment you can change your state to come back to your natural way.
And then you will act.
As this meditation comes to a close,
Be sure to stay with yourself and to listen to the inner knowing and to act from that place.
And only act once your state,
Your peak state has been reached.
This is who you really are.
Act from here.
Copyright © 2017,
New Thinking Allowed Foundation
