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COURSE
With Kathryn Greco
Thank you for choosing this course to transform and empower your body, mind, and spirit. Let’s embark on this transformative journey together—I can’t wait to see the incredible progress you’ll make! Hi, I’m Kathryn Greco, and I’m so excited to walk this path with you. If you’ve been feeling stuck, overwhelmed, or just not like yourself lately, you’re not alone—and you’re exactly where you need to be. This course was created with one purpose: to help you reconnect with your power. Over the next seven days, you’ll gain tools that aren’t just temporary boosts—they’re lifelong practices you can turn to whenever you need clarity, strength, and energy. People who’ve taken this journey before have experienced incredible shifts: deeper sleep, healthier choices, renewed confidence, and a real sense of joy they thought they’d lost. And guess what? You’re next. Here’s what we’ll do together: 🌱 Define meaningful goals that inspire you—not just “should-do’s,” but goals that light a fire in your heart. 🌱 Identify what’s holding you back and gently release the patterns that no longer serve you. 🌱 Discover the 3 pillars of lasting health and how your relationships can either lift you higher or weigh you down. Each day, you’ll receive three small but powerful challenges—one for your mind, one for your body, and one for your spirit. This holistic approach will help you find balance, build resilience, and feel more like you again. I’m honored to be part of your journey. You’re stronger than you think—and by the end of this course, you’ll feel it. Let’s begin.
Meet your Teacher
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7 Days
2.8k students
4.7 stars
12 min / day
Fear
English
4.7 (41)
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