Love Yourself! I See You!

This channeling is helpful for those who are struggling emotionally in any way, to find peace within, and to receive words of love, support, encouragement, and understanding. It provides a safe space to drop in, to let go, to let the tears, the raindrops for the soul, to be released.

Includes powerful sound healing by Lee Stavers using binaural beats and brainwave entrainment to support healing, health, and happiness.

Best listened to with a headset.

Transcript

Hello,

Beautiful being.

I see you.

I see your beautiful eyes.

Your beautiful heart.

Your beautiful spirit.

Your beautiful soul.

I see your heart.

And I feel your fears.

I hear your cries.

And I see your tears.

I see it when you struggle.

When it's hard to take a breath.

When it's hard to keep moving.

And take another step.

You are love.

You are more than enough.

And you deserve a beautiful life.

I see it when you shine.

And when you light up.

When your magic touches the beauty of life.

You are love.

I see you in all of your beauty and magnificence.

In all of your experiences.

I can feel your sadness.

Your hurt.

Your anger.

Your fear.

Your frustration.

The defeat.

The deep struggle and pain.

I see you.

Be gentle with yourself and with others.

As you walk this path.

As you take each step.

Love yourself.

Love yourself.

Forgive yourself and others.

Release the past.

And bring all of your experiences,

Challenging or beautiful,

Into the present time to learn from.

To grow from.

Forgive yourself and others.

Be here now in all of your feelings.

Release this moment exactly as it is.

With whatever deep pains and sorrows,

Joys and excitements may be present.

See them.

Feel them.

Dance with them.

Dance with yourself.

And with all of the energies that flow through you.

Be gentle with yourself and others.

Step outside of yourself for a moment and observe,

Holding space for whatever is ready to be released and for the love that you're ready to receive.

Hold yourself.

Look at your hands.

Look at your heart.

Look into your beautiful eyes and your beautiful heart.

Your beautiful spirit and your beautiful soul.

Discover what it is to be free,

To know love,

To feel the beauty as it moves through all of your cells.

Give yourself this moment to be.

Just be exactly as you are.

All of your emotions.

You are beautiful.

You are more than enough.

You deserve a beautiful life.

I see you.

I see your heart.

I feel your fears.

I hear your cries.

And I see your tears.

I'm so sorry for the pain,

For the hurt.

Please know you're not alone.

You are love and you are love.

I see you.

Feel your body.

Feel yourself come into this present moment.

Giving yourself this.

Hold your own hand.

Place one hand on your heart and one hand on your belly.

And repeat these words.

I love you.

I love you.

I am whole.

I am perfect.

I am love.

I love you.

Breathe that in,

Beautiful being.

I love you.

You are more than enough and you deserve a beautiful life.

May you always know peace.

May you always know love.

I love you.

Reviews

Beautiful! Feel cocooned in love! 💓

Beautiful meditation. Thank you🙏🏻

Thank you universe! Thank you Kathy!

This was beautiful and what I have been Awaken and looking for.

I felt relief, all of my emotions gone.
Definitely will be listening again to help me on my spiritual awakening journey.🧘🏽‍♀️💫❤️

Not what I was expecting, but very powerful, thank you!
Reply to Katherine's question:
I saw it was a guided meditation and it felt like the majority of this was you talking at me, rather than providing guidance on breathing or introspection.

After using it a second time and thinking a little about it, I can see that your method of guiding is very different than what I'm used to or expected. I have 5 stars because it did take me to a place I didn't realize I needed to go and helped me practice sitting with some very unpleasant feelings. Thank you!