Hello,
Beautiful beings.
Welcome to the Turn Yourself In podcast,
A self-mastery preschool for adults program providing bite-sized secrets,
Reflections,
And exercises to know,
Love,
And heal thyself and to be happy,
Healthy,
Helpful,
And holy.
Together,
We will zoom into your deepest,
Most expansive,
And highest self to gain self-mastery.
This is Reverend Catherine Gann of Soto.
Thank you for being and for being here with me today.
In the previous episode,
I discussed the first consideration within the Teach Left Dimension called Know You Are Holy.
In this 31st episode,
We will explore the second consideration within the Teach Left Dimension called Trust Your Higher Self.
As always,
First prepare your environment.
Turn on your receiving mechanism and prepare the tools you use to learn.
Turn on your favorite healing sounds,
Receive your favorite essential oils,
And prepare to absorb what you wish.
Receive a deep,
Nourishing breath and state aloud,
I choose to receive,
Profound and transformational,
Epiphanies,
Insights,
And peacefulness,
With ease and grace.
I choose to receive,
Profound and transformational,
Epiphanies,
Insights,
And peacefulness,
With ease and grace.
Trust your higher self.
Trust your higher self and let go of the fears and resistance to flow with ease on the path.
When you understand your holiness and significance,
It becomes much easier to trust your higher self.
While it may not always be clear to you,
You do have an innate ability to recognize when something is off,
To have that gut feeling or instinct.
You are intuitive,
But have veered away from your pure intuitive nature.
What if you could accept that you are here as a spirit residing in this body,
And you are always connected energetically to Source,
To the cosmic grid of existence,
Where all knowledge and wisdom resides?
What if you could identify and communicate with your spirit with ease?
Can you imagine what such an experience would be like?
Your higher self,
Your spirit being,
Understands the truth of life,
Recognizes that love is the answer,
Comprehends everything from all time,
And is available and ready to work with all parts of your being.
You have direct access to plug in and receive the downloads.
Find the ways to connect with your higher self,
Be it through your intuition,
Sensing,
Feeling,
Or seeing.
Place your hand upon your heart and breathe as you allow the connection to open.
Try dancing and singing if movement is your cup of tea.
Consider closing your eyes when connecting to your highest self to ask for guidance.
Whatever way you choose to do this,
Recognize that you can trust your higher self.
Practice listening to your higher self's voice,
To the whispers from God that come through thoughts,
And to the signs and messages that come from nature,
Friends,
Or family.
Observe and receive the serendipitous thoughts,
Actions,
Interruptions,
Or experiences you encounter each day.
Everything is communicating with you and sharing some wisdom.
Can you listen,
Recognize,
And receive the messages?
Contemplate the following.
When you have certainty and confidence with a subject because you have learned through experience and repetition,
You trust it without question.
So then,
How can you trust your highest self,
Your own being?
Through learning it,
Sometimes through trial and error,
Through knowing thyself,
And through acceptance of your path.
While sometimes there is doubt,
You do know how to trust because you have done it before.
Activate this trust and learn from your experiences.
I am certain you have had experiences in your life where you knew something that you could not explain.
You sensed it in your being,
Yet had no reasoning or explanation for how you knew this.
Sometimes you trusted that knowing,
And other times you did not.
In some life situations,
You ask others for answers,
But they can only give you their experience of a similar event.
Where does the mistrust of your own intuition come from?
Could it be from fear of the unknown,
From fear of being wrong,
Or from fear of pain?
Your inner knowing,
Your intuition,
Is often spot on,
Even when it may not seem that way.
How can you learn to trust it again?
What if whatever choice you made was the right choice,
Knowing that there is no right or wrong?
What if you are where you are meant to be,
Because that is where you are,
Exactly where you are?
Have you considered that you cannot fail,
And that you can't help but fulfill your purpose just by being here,
Making the exact choices,
The exact decisions that you are making?
Can you accept your life,
Yourself,
As and where you are,
And trust your path to unfold just as it will,
Just as it should?
If not,
Why?
Dig deep to find the answers and observe,
Witness,
And contemplate,
To heal and get back to a place where you can trust yourself.
When you trust your highest self and let go of the fears and resistance,
The perceived path will be inconsequential,
Not because it doesn't matter at all,
But because you will flow with ease on the path regardless of its condition,
And you will recognize and love that you are the path.
Here are some practices that you can bring into your day-to-day.
Practice number one,
Contemplate your path,
Your purpose,
And the road you are choosing to walk in present time.
Where are you stuck in fears and the idea that you may not be doing life right,
That you may be on the wrong path,
Or that you don't grasp what you are doing?
Write it all down and find peace in not knowing.
Build a relationship with your highest self.
Ask for the way to recognize what is in alignment for you in present time and for how you will have certainty with the answers that come.
Choose what resonates with you the most.
Choose how you will communicate and understand the messages and wisdom that comes from within.
Practice number two,
Once you have built that relationship and understand how to work with your highest self,
Try for one week at least to tune into your highest self for every decision you are given the opportunity to make.
This may come in the form of an instant response or a deep contemplation based on what you set up in the previous practice.
Whatever your style of communication with your highest self,
Take the steps to obtain the answers to your inquiry.
Decide if and why you will follow that guidance or not.
When you do this practice,
You begin to trust yourself more because the results of your decisions reveal themselves.
Here are some affirmations.
You can speak the following aloud or choose to create your own.
Repeat daily for as long as desired.
Number one,
I can trust myself.
I can trust myself.
I can trust myself.
I can trust myself.
I can trust myself.
I can trust myself.
Number two,
I choose to build a relationship with my highest self.
I choose to build a relationship with my highest self.
Number three,
I have the answers I seek.
I have the answers I seek.
And number four,
I am the path that I am walking.
I am the path that I am walking.
This wraps up episode 31 of the Turn Yourself In podcast,
A self-mastery preschool for adults program.
This is Reverend Catherine Ganoff Soto,
The Urban Spirit Guide.
Join me for episode 32,
Where we will explore the third consideration within the Teach Left Dimension called Share Your Gifts With The World.
Place your hands upon your heart or your arms around your shoulders and give yourself love and gratitude.
Thank you so much for being,
For walking this path,
For everything you have experienced,
And for being here with me today.
Blessings,
Sweet beings.