Soothing Guided Practice

Led by Kate's calming voice, you'll find yourself lifted away into a state of discovery, of balance, of: you. This is a guided exercise for those wishing to feel into and ground down to their meditation practice. There's no where you have to go, simply let yourself be, in this moment. Here.

Reviews

Lovely gentle practice. Thank you Kate 🙏

Thank you.This was a really grounding+soothing practice..I felt like my heart was being stroked 💜