Yoga Nidra: Awaken To Your True Nature

This yoga nidra was recorded live at a new year workshop with the intention of connecting to your heartfelt desire and intention (sankalpa). This practice is a powerful portal for awakening to your true nature and connecting you with your innate quality of being that is already whole and complete.

Derived from the tantric tradition, yoga nidra is a very practical meditation which systematically relaxes the body-mind, inducing deep rest it guides us into a place of expansive awareness.

Reviews

Nice live Yoga Nidra. It was very relaxing on a "busy" day 🙏

Beautiful meditation. I'm glad the description noted it was live so the few background noises were not distracting. Very calming voice and paced well. Thank you for sharing.

Excellent pace and articulate as well. Very well done.

Deeply peaceful and grounding. Highly recommended. Thanks. Namaste.