12:17

Pause & Receive Each Moment

Name: Pause & Receive Each Moment
Uploaded: 2021-07-02T15:46:42.000Z
Duration: 12 min 17 s
Channel: Kassie & Victoria

by Kassie & Victoria

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

In this meditation, we practice receiving each moment in the day as a beautiful gift we've been given. When we take a moment to pause, stop and receive each moment life has to offer, we open ourselves to value and appreciate all the small moments that come our way. Receiving the gift that can be found in each breath, a kind smile, or our favorite drink. This is where the magic and wonder of life are revealed. This is Day 6 of our free 7-day meditation journey, "I am Open to Receive"!

Pause Present Moment Gratitude Breathing Mindfulness Body Awareness Self Compassion Present Moment Awareness Mindful Breathing Mindful Interactions Mornings Morning Routines Receiving Visualizations

Meet your Teacher

Kassie & Victoria

Vancouver, BC, Canada

Meet your Teacher

Kassie & Victoria

Vancouver, BC, Canada

© 2026 Kassie & Victoria. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.