
13:06
13:06
Grounding Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
135
In this meditation, we focus on grounding into the earth. When we connect with our roots and root ourselves down into Mother Earth, we connect to the support, strength, abundance, and love that she provides to us. We open ourselves to be nurtured, cared for, and provided for. To feel anchored and safe in our bodies, so we may feel safe to open and receive more of life. This is Day 1 of our free 7-day Meditation Journey, "I Am Open To Receive!"
GroundingMeditationNatureBody AwarenessEarthRootsSupportStrengthAbundanceLoveNurturingOpenNature ConnectionAnchoringBreathing AwarenessCaringReceivingSafetySound MeditationsVisualizations
Meet your Teacher

Kassie & Victoria
Vancouver, BC, Canada
