
21:23
21:23
Courage Over Fear Visualization
by Karlyn
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
566
Visualization for overcoming fear and cultivating courage. We cannot cultivate courage without fear — particularly fear of the unknown and fear of your next step. Many of us must face our fears in order to achieve our next step. There is no way around it; we must go through it.
CourageFearPrefrontal CortexPresent MomentBody AwarenessEye FocusInner ConnectionCourage VisualizationCourage BoostingFear ReleaseBreathing AwarenessVisualizations

